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Best Private Gym And Fitness Studio in Central Hong Kong 2025 – Palace Studios Launches New Locations for Personal Trainers

by GlobeNewswire
March 7, 2025
in Top News
Reading Time: 4 mins read

Hong Kong Island, March 07, 2025 (GLOBE NEWSWIRE) — Hong Kong Island, Hong Kong –

Palace Studios, Hong Kong’s pioneering tech-enabled fitness centre, proudly announces the opening of Palace Five, a cutting-edge, premium quality private fitness studio located at 2/F, Winsome House, 73 Wyndham Street, Central. Head over to https://palace-studios.com/ to explore more. Based in the heart of Hong Kong’s commercial district, adjacent to the Lan Kwai Fong (LKF) and SoHo areas, Palace Five offers local fitness professionals and their clients access to top-of-the-line weight training equipment and a flexible, on-demand training environment.

Palace Five is equipped with an impressive array of premium branded strength-training equipment, carefully selected to cater to a range of training styles and fitness goals. The studio features machines from top brands, including the dual adjustable pulley, incline hyperback extension, lat row combo, leg extension/leg curl combo, leg platform, pendulum squat, power rack, and an air bike. This equipment helps personal trainers create effective workout programmes for their clients, ensuring a genuinely personalised fitness experience.

Private Fitness Studio Central Hong Kong

Alongside Palace Five, Palace Studios continues to broaden its service offerings. The company has also introduced dedicated Pilates and yoga studios at Palace Three and Palace Six. With the growth in demand for these practical, holistic, mind-body disciplines, Palace Studios is committed to delivering bespoke, private facilities to its clients.

While both Pilates and yoga enhance flexibility, strength, and endurance, they offer distinct advantages. Yoga promotes flexibility, balance, calmness and mindfulness, with poses held for extended periods to encourage deeper engagement with the body. Pilates improves balance and coordination, reduces joint pain, and strengthens core muscles. These dedicated studios provide the perfect environment for instructors to guide clients through invigorating Pilates and yoga sessions.

Since its launch in August 2022, Palace Studios has redefined the fitness landscape in Hong Kong by offering a unique, on-demand approach to personal training. Instead of relying on home gyms or traditional fitness centres, personal trainers, Pilates instructors, and yoga teachers can effortlessly book fully equipped, state-of-the-art studios by the hour, all managed seamlessly through Palace Studios’ innovative mobile app. This system allows fitness professionals to select their preferred studio, choose their required time slots, process payment instantly, and secure touchless access with a few taps on their smartphones.

“The fitness industry has transformed dramatically in recent years, particularly since the COVID-19 pandemic,” explains Dinesh Nihalchand, founder of Palace Studios. “People increasingly seek more personalised and innovative fitness experiences, moving away from the traditional ‘big box’ gym model. This shift inspired us to create Palace Studios.”

Each Palace Studios facility, including Palace Five, is equipped with the highest-grade, state-of-the-art fitness equipment, ensuring that personal trainers have access to all they need to deliver exceptional training sessions to their clients. Each studio features equipment from leading brands, allowing instructors to plan effective workouts for their clients, targeting all muscle groups and fitness goals.

A standout feature of Palace Studios is its innovative app, which offers local fitness professionals an on-demand booking system. Traditional gyms usually require monthly memberships, which means payment needs to be made regardless of whether or not one uses the facilities. Palace Studios offers local trainers access to cutting-edge facilities on a pay-as-you-go basis, where trainers only pay for the time they spend utilising the studio.

This provides flexibility and control over their schedules, which is particularly valuable in today’s busy environment. The user-friendly app simplifies the booking process too; trainers download the app, select their desired time and studio, complete the payment, and unlock the studio door to begin their session at the designated time.

The spacious Palace Five studio is designed to accommodate a variety of training scenarios, from individual sessions to 1-on-1, 2-on-1, or 3-on-1 personal training. This allows local trainers to cater to the needs of their clients and create a bespoke fitness experience.

Palace Studios is the future of personal training in Hong Kong. It offers a cutting-edge platform that connects local fitness professionals with premium training facilities.

About Palace Studios

https://storage.googleapis.com/palace-strapi-cms-storage/GYM_15s_0d8c154f6e/GYM_15s_0d8c154f6e.mp4

Palace Studios is Hong Kong’s first tech-enabled fitness centre, providing premium, state-of-the-art studios for fitness professionals and their clients. Through its innovative mobile app, Palace Studios offers a seamless booking system, allowing trainers to reserve fully equipped studios by the hour. With a focus on flexibility, convenience, and top quality equipment, Palace Studios is revolutionising the fitness landscape in Hong Kong. For more information, please visit https://palace-studios.com/our-spaces

###

For more information about Palace Studios, contact the company here:

Palace Studios
Information
+852 9878 5785
hello@palace-studios.com
46 Lyndhurst Terrace, Central, Hong Kong

CONTACT: Information

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GlobeNewswire
GlobeNewswire
GlobeNewswire,is one of the world's largest newswire distribution networks, specializing in the delivery of corporate press releases financial disclosures and multimedia content to the media, investment community, individual investors and the general public.
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